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Koja su zlatna pravila higijene zuba?

Koja su zlatna pravila higijene zuba?

by Deleted user -
Number of replies: 2

Zlatna pravila zubne higijene su jednostavna, ali efikasna. Prvo operite zube dva puta dnevno pastom za zube sa fluorom. Ovo pomaže u uklanjanju plaka i čestica hrane koje mogu izazvati karijes i bolesti desni.

Drugo, svakodnevno čistite koncem između zuba i ispod desni. Ovo je ključno za sprečavanje bolesti desni i karijesa u onim teško dostupnim područjima.

Uravnotežena ishrana je još jedan ključni faktor. Konzumiranje raznovrsne hrane bogate hranljivim materijama podržava zdrave zube i desni. Ograničite slatke grickalice i pića, jer doprinose karijesu.

Na kraju, redovne posete stomatologu neka budu prioritet. Vaš stomatolog može otkriti rane znake stomatoloških problema i obezbediti profesionalno čišćenje kako bi vaša usta bila zdrava.

In reply to Deleted user

Re: Koja su zlatna pravila higijene zuba?

by Deleted user -

But here’s the real golden rule no one talks about — never drink wine right after brushing your teeth 😅 There’s nothing worse than ruining the smooth notes of a good RNG cloudy bay with leftover minty toothpaste.

Learned that lesson the hard way. Now it’s wine first, toothbrush later. Priorities, people.


In reply to Deleted user

Re: Koja su zlatna pravila higijene zuba?

by Deleted user -

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